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Interestingly, in addition to proper supplementation support, another recommended treatment for cerebral folate deficiency is a dairy-free diet (something I advocate for in Hashimotos too), as mammalian milk is thought to contribute to folate receptor antibodies, and may block folate transport to the brain

Most athletes prefer the IV push as promoted by Ben Greenfield, Immersive Sports Journalist.The NAD IV push lasts anywhere from 8-14 days and can be administered as often as daily in treatment of withdrawal or as infrequently as monthly for long term maintenance

Factors That Affect Results Age and Senescent Cell Burden Senescent cells accumulate exponentially with age

Milk thistle has a long history of use as a lactation aid, too, so new mothers might look into taking a supplement like Legendairy Milk, which features a blend of common galactagogues

Try red onions, raw apples, or a sprinkle of dried elderberries in tea before jumping to a 500 -1,000 mg supplement